No Sugar-Singing, Dancing, Joking

Sugar-Stinging, Demanding, Choking

Folks, we all want to be happy, especially this time of year, but so much sugar in our diets makes it difficult.

Sugar has many forms, and all of them are powerful, but white sugar (and brown sugar and powdered sugar and corn syrup and high-fructose corn syrup) are ruinous to our health. How you ask?

1. Sugar dramatically lowers immunity, which means more colds and more flu and more infections. Every sip of sweetened coffee, every stick of gum, and every Hershey’s Kiss contributes to suffering. This means you cannot heal.

2. Sugar hurts absorption of nutrients throughout your digestive system. This means you cannot grow, and you’ll have more gas.

3. Sugar makes your body acidic. That means your blood needs to leach out minerals from your bones and teeth in order to keep you alive. This means osteoporosis, etc.

4. Sugar also contributes to lung, sinus and brain disorders of all kinds. This means you get stupid and crazy, and may get a brain tumor.

5. Sugar makes you crave animal foods and salt, which makes you tense, nervous, heavy and causes organ problems such as kidney and liver disease, as well as pancreatic cancer and diabetes.

Tomorrow, I will talk about the alternatives to sugar!!

ENJOY the holidays!