Everyone is stressed, and with good reason. We are about to get a new president that will either be effective, for herself and her corporate and government friends, or a totally insane narcissist, who would probably be completely ineffective, due to his personality.… Read the rest
Tag Archives: yoga
Pancreatic cancer is on the rise. You can tell by reading the obituaries, or by Googling it.
Steve Jobs, that famous Last Lecture professor from Carnegie Mellon Randy Pausch, Patrick Swayze, Michael Landon, Sally Ride, Ben Orr from the Cars, and so many others have died, some of them very young, from Pancreatic Cancer.… Read the rest
Winter is tough!! There comes a lot of bad eating, in order to get the energy to face the stress that comes with weather, Patriots games, rising prices, violence in the world and other difficulties in this competitive world.
The world’s most widely-acclaimed Macrobiotic healer, Warren Kramer, has told me in the past that I “know a lot” about Macrobiotics.… Read the rest
Congratulations to our new governor-elect, Charlie Baker. Sure, more than half of us did not vote for him, but he seems like a good business leader. Long live the Commonwealth of Massachusetts!
We have a lot of great resources here in MA.… Read the rest
Heart disease is to blame for 25% of deaths in the U.S. each year, over 600,000 last year alone.
Despite a great amount of research, technology, and spending on drugs, procedures, and tests, this is a bold statement that our diet and lifestyle is not working.… Read the rest
Truth is, doing anything fast can be problematic. Slow and steady wins the race. Better to do it slowly and keep the weight off, and feel great the whole time.
Make it a priority to live more healthfully, be happier and be productive in 2014.… Read the rest
Happy new year once more.
How will 2013 shake out for you and your family? Will the economy expand, and your finances improve? Will your minor aches and pains subside, or will health problems mount?
Energetically, this year promises to be a little bit more relaxed and friendly, compared to the last two.… Read the rest
This is probably not an issue in India, as yoga is the national past-time, and lives are more natural, but here in America it certainly is.
I’m talking about stress, and fear of the day in school, etc. exhibited by our teenage kids.… Read the rest
The upcoming election does not interest me, and here’s why. I don’t believe that either side understands the importance of healing our people. Seems to me, we are sick, depressed, angry, obsessive, confused and tired, and we need something, fast.
Here are my Five Changes To A Much Better Country…
- Outlaw High Fructose Corn Syrup and NaCl in all foods, and ban all foods with more than 250 mg sodium and 25mg sugar per serving.
Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering.
Here’s a little quiz to see how natural you are.
1. How many hours per day do you spend outdoors (think of the last 30 days=Spring!)… Read the rest