If you don’t drink and it’s working for you, great, don’t start now.
But, most Americans drink wine, beer or spirits each week, and there have been arguments that it can be healthy.
My view, is that we need to reduce our stress to be healthier.… Read the rest
As I told the people at the Acton Networking group I spoke to this past Monday evening, chewing can make a dramatic difference in the digestion process, and yield results such as:
1) Weight Loss
2) Better Mood & Concentration
3) Lower Toxicity in your body
4) Higher Immunity
It works great for all foods, but is especially powerful when you chew boiled grains such as rice, millet, barley, corn, quinoa, amaranthe, spelt, etc.… Read the rest