Ten Vegetarian Foods You Might Enjoy (and can prevent cancer, diabetes, obesity and heart disease) Tofu Tempeh Seitan Umeboshi plums Shiitake Mushrooms Kombu, Nori, Wakame, Hijiki, Arame, etc. Seaweed Kuzu (aka kudzu) Root Sesame Seeds Daikon Radish Burdock Root (aka … Continue reading
Even though I enjoy health foods, and know a fair amount about health and wellness, I still enjoy rich foods, and with a wife and two kids here in the Framingham area, there are many temptations. But, there are some … Continue reading
I had the opportunity to visit a cutting edge rehab facility in Metrowest this week, and was very impressed with their level of organization, cleanliness, and technology for rehabbing patients. Unfortunately, like most others, their menu leaves much to be … Continue reading