Snacking Better

If you don’t bring a healthy lunch to work, then you might have to eat out. Most restaurants and takeout joints pack their food with tons of salt, sugar, chemicals and animal products, which not only weaken your immunity and … Continue reading

500 Posts—Something For Everyone

I’ve been at this for a while now, and I must say, I enjoy it. Sharing my life reminds me I’m not alone, and adds incentive for others to include people in their lives. In these times, with financial and … Continue reading

New Attitude

I’m committed to helping people find better health, happiness and productivity, at work and at home, through examining and making changes to their habits related to diet, exercise and lifestyle. I am working on my weaknesses, and hope we get a chance to do business which can help you get more out of life.

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