Spring Is Coming, Lighten Your Diet

Wow, what a winter it has been! Greater Boston has had more snow than anyone can remember, and also colder temperatures.

But the end is near. Hopefully, without flooding to add more problems to our lives.

In regards to eating, we are turning the page from more animal foods, and well cooked dishes, and bean soups, to lighter fare such as medium grain brown rice and lentils, onions and scallions, and of course blanched and pressed salads.… Read the rest

How Natural Are You?

Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering.

Here’s a little quiz to see how natural you are.

 

 

 

 

1. How many hours per day do you spend outdoors (think of the last 30 days=Spring!)Read the rest