Everyone loves bread. We only stop eating it for three reasons: We become gluten-free after a diagnosis of Celiac’s etc. We learn about the detrimental effects from Macrobiotics, a cleanse, etc. We die The bottom line is that bread is … Continue reading
Less animal food in our diet is a positive step towards better health. Here is a nice and easy recipe which everyone who likes egg salad will enjoy. Best Tofu Egg Salad Sandwich Ingredients: 3/4 package The Bridge Tofu 1 … Continue reading
Every meal should be centered around a whole grain, for optimal balance and health. Brown rice every day is good, there are 1000 ways to prepare it. Whole grain noodles and sourdough bread are perfect for the other meals. How … Continue reading
Breakfast is miso soup, brown rice and vegetables at our house. It’s a good way to start the day.
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