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Do you like beans? Some people don’t eat them because of gas or perhaps their doctor advised against it. Too bad, they are full of incredible nutrients, from calcium to protein. Here are some ideas for you to try, so … Continue reading
Tag Archives: soup
What Americans eat these days can range from downright scary (have you seen Andrew Zimmern on the Food Network?), to quite gorgeous (too many new Farm to Table restaurants in MA to mention them all). What do you eat? I … Continue reading
Winter squash is great. Here’s why: Squash is great for keeping you warm in the winter Squash is sweet but is very good for you Squash tastes great in soups, bakes, mashes, stir fries, pies, even jello! Squash is inexpensive … Continue reading
We are coming into prime season for soup eating! Watch out for unhealthy soups such as: Tomato Soup Clam Chowder Chili French Onion Cheese & [anything] The keys to good soup are: Good water, seaweed (kombu, wakame etc.) and miso … Continue reading
This dish is so good, it is difficult not to overeat. I recommend eating slowly. Boil one pound of Udon noodles (semi-flat Japanese white noodle, has a bit of salt in it, so rinse well afterwards, they are served cool) … Continue reading
noodle soup for breakfast is yummy and good for you
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