There are many different ailments, but most of them are caused by stress on the body over a long period of time, through poor eating and lifestyle.
Positive changes can include a new outlook, or oxygen, new people in your life, less work, more sleep, or better food.Nature… Read the rest
Do you like beans?
Some people don’t eat them because of gas or perhaps their doctor advised against it. Too bad, they are full of incredible nutrients, from calcium to protein.
Here are some ideas for you to try, so you can feel more satisfied with plant-based meals, instead of killing a chicken or cow or turkey or pig, harming your health and the environment…
Top 10 Ideas For Non-Bean Eaters
Life has its ups and downs, but for you, the roller coaster is a daily occurrence, and hardly ever as enjoyable as a visit to the amusement park. Unfortunately, medicine is rarely a good answer.
Like most diseases, Bipolar Disorder is nothing more than your body’s reaction to poor diet and lifestyle choices.… Read the rest
ABCs of Avoiding Stroke & Alzheimers…
A. Be Heart Healthy:
B.… Read the rest
Went to a party last night for an old friend’s 50th birthday. He is looking good, and his new house is wonderful, as was the company.
One thing that struck me was how old everyone looked. I guess 50 is on the back nine, but I also heard a lot of talk about cancer, hip and shoulder surgery, arthritis, etc.… Read the rest
What is your response to what is going on in Boston this week?
If you want to “kill ’em!,” then maybe you are feeling stressed, and certainly that is understandable.
But eating a lot of animal foods also stresses us out, particularly overcooked meats and eggs.… Read the rest
Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering.
Here’s a little quiz to see how natural you are.
1. How many hours per day do you spend outdoors (think of the last 30 days=Spring!)… Read the rest
My only regret is I forgot to take pictures of these beauties:
Delicious!! … Read the rest
Often, I hear stories of people who gave up the corporate world, to open an ice cream store or start baking cookies for a living. Sounds great, doesn’t it?
The world is full of ice cream and cookies, but we are still a sick and depressed bunch.… Read the rest
As I told the people at the Acton Networking group I spoke to this past Monday evening, chewing can make a dramatic difference in the digestion process, and yield results such as:
1) Weight Loss
2) Better Mood & Concentration
3) Lower Toxicity in your body
4) Higher Immunity
It works great for all foods, but is especially powerful when you chew boiled grains such as rice, millet, barley, corn, quinoa, amaranthe, spelt, etc.… Read the rest