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Welcome to late summer in New England! Sure it’s going to hit 90 today, but we are always a bit behind the times in Boston, no?
I hope back to school or work, or moving, or whatever season your life is in, is going well.… Read the rest
Tag Archives: restaurant
There is so much bad food out there, it’s really crazy. For folks that don’t eat out, and aren’t really overeaters, or snackers, you are probably fine. But foodies, parents, nervous eaters, those who travel a lot, that can be trouble.… Read the rest
I know a lot of people with minor issues, and most are relying on testing, procedures and medications, as well as a few environmental changes, such as changing to a HEPA filter, and buying organic and local produce.
Hey, baby steps are FINE, because every little bit gives you more confidence, energy to look at deeper changes, and opens you up to new people so you can find your own path.… Read the rest
We learn about healthy eating from people who don’t know, or corporations who want us to buy their food or drugs. Here are five untruths:
- Fried Food Is Bad For You
- Animal Foods Are a Good Source of Protein
- Dairy Producs Are a Good Source of Calcium
- Tomatoes, Eggplant, Peppers, Potatoes & Spinach Are Good For You
- Eating Many Small Meals Per Day Is As Good as Three Square Meals
1.… Read the rest