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I’ve done it before, and will soon do my spring liver cleanse… Eat light for 5 days, no animal foods or alcohol, or sugar (no small feat!) No solid food for 2-3 days, only drink water, sweet vegetable drink, carrot … Continue reading
Tag Archives: rest
How much love do you have in your life? Is it keeping you healthy? Love comes from within, and many of us have skeletons in our closet or bad habits that prevent us from fulling loviing ourselves, and that lets illness … Continue reading
My friend Bill is writing a book on this very topic. It’s hard for me to be in that space very often or for very long, because I’m a natural critic, and I grew up somewhat spoiled. But I’m getting … Continue reading