Does Organic Really Matter?

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Generally YES. However, nothing in life is simple, where there are humans involved.

It is true that you cannot always believe something is organic, that is, grown without hormones, pesticides, hybridization, antibiotics, etc. In addition, sometimes organic is meaningless, for instance, seaweed, or metal.… Read the rest

Produce Bargains at Haymarket? Hold On…

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I love a good outdoor market. A closure brought me through the Sumner Tunnel the other day, and I found myself at Haymarket, where the senses are delighted.

$17 later, I was carrying four bags of produce with amazing bargains:

  • 3 avocados for $2
  • 2 pints of blueberries for $5
  • a head of lettuce for $.50
  • 2 giant leeks for $2
  • a giant head of cauliflower for $2
  • a giant bag of grapes for $1.50
  • an eggplant for $.75
  • a cucumber for $.50
  • Three scallion bunches for $1.00
  • a GIANT bag of mesclun salad mix for $2.00
  • a big bag of fingerling potatoes

All I could think of was the savings of $25 or more vs.… Read the rest

Do You Believe These Headlines?

Today’s Boston Globe reports that “Organic food may not be much healthier,” according to Stanford University doctors who reviewed past studies on organic versus conventional foods.

But, as with contracts, it’s important to read the fine print. The article also goes on to say:

  1. Organic produce had a 30% lower risk of containing detectable pesticide levels
  2. Germs in non-organic meas had a 33% higher risk of being resistant to multiple antibiotics
  3. Organic foods may be better for the environment and look and taste better

It is true that organic foods are often 1.5 to 3x the price of conventional foods, but with soaring cancer rates, as well as loss of many species and degradation of soil, water and air quality, it may be a price worth paying.… Read the rest

Protein Truths

Proteins are amino acid chains  that our bodies create and use as enzymes, hormones and structural tissues.

The myth that animal protein is superior to plant protein comes from the fact that animal foods have all eight amino acids, vs. plant proteins which combine to provide them.… Read the rest