Tag Archives: pizza

Bipolar Disorder Is The Same As Hypoglycemia

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examples-of-low-vs-high-GI-foods

Bipolar Disorder Is The Same As Hypoglycemia

Think about it—when they eat chicken and pizza, they get frustrated and angry, and when they eat ice cream and soda, they explode.

Here’s the cure, when you are ready for it. 10 foods to avoid, and 10 foods to enjoy, and a few lifestyle tips to not experience hypoglycemia/bipolar disorder:

Foods to Avoid
  1. Chicken/Beef/Pork/Tuna/Eggs, especially barbecued, roasted, baked, fried
  2. Hard, Salty Snacks such as pretzels, chips, crackers, and all white flour and pasta
  3. Cheese and milk (cream and butter are not great, but not as bad)
  4. Cold Foods such as iced tea, ice cream, ice cubes, etc.
… Read the rest

Do you have a cold? Dry skin? Indigestion? Cook this!

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Winter is coming, and although Panera, Chipotle, Legal Seafoods and Town Pizza serve the same “foods” throughout the year, we need to make adjustments to feel good and keep our health strong.

First eat fewer raw salads. If you must have salad this time of year, please blanch or press more hearty vegetables, and/or use a hot dressing.… Read the rest

Healthy Living In Greater Boston

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All in all, the Boston area has some good resources for healthy living. Have you been to:

  • Tower Hill Botanic Garden in Worcester?
  • Masao’s Kitchen in Waltham?
  • Whole Foods in Dedham, or the new store in Wellesley?
  • Veggie Galaxy in Central Square, Cambridge?
… Read the rest