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Eating out a lot lately? Meaning to get outside, but waiting for the end of school or the beginning of summer? IT”S ON! Here’s a yummy morning drink that will help relax and detoxify your body this morning. Greens … Continue reading
Tag Archives: organic
ABCs of Avoiding Stroke & Alzheimers… A. Be Heart Healthy: Cut beef, pork, poultry, eggs and dairy consumption Choose organic for animal foods, fruit and greens Avoid white flour, yeast, table salt, corn syrup, and chemicals Eat boiled rice, millet, … Continue reading
Happy Earth Day 2015! Here’s my wish for Earth Day: I wish all the people in the United States, were healthy, happy and enlightened enough to see that our planet has many wonderful, unique gifts that are ours for the … Continue reading
Do you get sick more than 2-3 times per year? Is the duration more than 24 hours? Does this affect your productivity, enjoyment or budget? If so, consider this: You may be eating too much, getting too many toxins, and … Continue reading
There are perhaps 5,000 restaurants in greater Boston. How many have you tried? I’ve hit 250. Most of them use way too much salt, and the wrong kind of salt, as well as white flour, and animal products loaded with … Continue reading
If you are sad because your wife just got diagnosed with Parkinsons or cancer, or you just cannot drop those 60 pounds for your doctor, or your son’s bipolar disorder is getting worse, I’m sorry. The medical system has you … Continue reading
Generally YES. However, nothing in life is simple, where there are humans involved. It is true that you cannot always believe something is organic, that is, grown without hormones, pesticides, hybridization, antibiotics, etc. In addition, sometimes organic is meaningless, for … Continue reading
I love a good outdoor market. A closure brought me through the Sumner Tunnel the other day, and I found myself at Haymarket, where the senses are delighted. $17 later, I was carrying four bags of produce with amazing bargains: 3 … Continue reading
Heart disease is to blame for 25% of deaths in the U.S. each year, over 600,000 last year alone. Despite a great amount of research, technology, and spending on drugs, procedures, and tests, this is a bold statement that our … Continue reading
Today’s Boston Globe reports that “Organic food may not be much healthier,” according to Stanford University doctors who reviewed past studies on organic versus conventional foods. But, as with contracts, it’s important to read the fine print. The article also … Continue reading