Eating out a lot lately?
Meaning to get outside, but waiting for the end of school or the beginning of summer?
IT”S ON!
Here’s a yummy morning drink that will help relax and detoxify your body this morning.
Greens Tea
Take 1/2 stalk of fresh organic kale or collard green, chop and boil in spring water for three minutes.… Read the rest
ABCs of Avoiding Stroke & Alzheimers…
A. Be Heart Healthy:
B.… Read the rest
Happy Earth Day 2015!
Here’s my wish for Earth Day:
I wish all the people in the United States, were healthy, happy and enlightened enough to see that our planet has many wonderful, unique gifts that are ours for the borrowing, but that we must support her, and not take advantage because of greed and competition.… Read the rest
Do you get sick more than 2-3 times per year? Is the duration more than 24 hours?
Does this affect your productivity, enjoyment or budget?
If so, consider this: You may be eating too much, getting too many toxins, and still may not be getting enough nutrition, in order to keep your immune system strong.… Read the rest
There are perhaps 5,000 restaurants in greater Boston. How many have you tried? I’ve hit 250.
Most of them use way too much salt, and the wrong kind of salt, as well as white flour, and animal products loaded with pesticides, hormones, antibiotics, and who knows what else.… Read the rest
If you are sad because your wife just got diagnosed with Parkinsons or cancer, or you just cannot drop those 60 pounds for your doctor, or your son’s bipolar disorder is getting worse, I’m sorry.
The medical system has you right where they want you.… Read the rest
Generally YES. However, nothing in life is simple, where there are humans involved.
It is true that you cannot always believe something is organic, that is, grown without hormones, pesticides, hybridization, antibiotics, etc. In addition, sometimes organic is meaningless, for instance, seaweed, or metal.… Read the rest
I love a good outdoor market. A closure brought me through the Sumner Tunnel the other day, and I found myself at Haymarket, where the senses are delighted.
$17 later, I was carrying four bags of produce with amazing bargains:
All I could think of was the savings of $25 or more vs.… Read the rest
Heart disease is to blame for 25% of deaths in the U.S. each year, over 600,000 last year alone.
Despite a great amount of research, technology, and spending on drugs, procedures, and tests, this is a bold statement that our diet and lifestyle is not working.… Read the rest
Today’s Boston Globe reports that “Organic food may not be much healthier,” according to Stanford University doctors who reviewed past studies on organic versus conventional foods.
But, as with contracts, it’s important to read the fine print. The article also goes on to say:
It is true that organic foods are often 1.5 to 3x the price of conventional foods, but with soaring cancer rates, as well as loss of many species and degradation of soil, water and air quality, it may be a price worth paying.… Read the rest