Inflammation, Inflammation, Inflammation

Our understanding of Health is advanced in many ways, but it is also lacking in some aspects.

It Starts at the Top

It is very sad that corporations and I FDA conspire against consumers to keep them unhealthy, so many many billions of dollars can be spent on medical tests, drugs, and procedures.… Read the rest

Five Food Myths

We learn about healthy eating from people who don’t know, or corporations who want us to buy their food or drugs. Here are five untruths:

  1. Fried Food Is Bad For You
  2. Animal Foods Are a Good Source of Protein
  3. Dairy Producs Are a Good Source of Calcium
  4. Tomatoes, Eggplant, Peppers, Potatoes & Spinach Are Good For You
  5. Eating Many Small Meals Per Day Is As Good as Three Square Meals

1.Read the rest

Sugar, Part 2

If you read David’s Organic Blog yesterday (http://www.davidsorganic.wordpress.com), you probably saw a bad limerick plus some bad news that you probably knew deep down.

One thing I forgot to add:

#6-Sugar is a poor choice this time of year because it makes us colder.… Read the rest