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10. No More Shaking Hands!
9. No More 7am Flights
8. Working From Home
7. We Buy and Waste Less Stuff
6. Obesity & Medications Reduced Naturally!
5. We appreciate Elders & First Responders
4. Fewer Cases of The Flu
3.… Read the rest
Tag Archives: obesity
Ten Vegetarian Foods You Might Enjoy (and can prevent cancer, diabetes, obesity and heart disease)
- Tofu
- Tempeh
- Seitan
- Umeboshi plums
- Shiitake Mushrooms
- Kombu, Nori, Wakame, Hijiki, Arame, etc. Seaweed
- Kuzu (aka kudzu) Root
- Sesame Seeds
- Daikon Radish
- Burdock Root (aka Gobo) and Lotus Root
Vegetarian foods have more nutrients and fewer toxins, and are gentler on living beings, the environment, and our digestion.… Read the rest
According to researchers, eating beef more than once per year contributes to heart disease.
Okay, so here’s 10 reasons not to eat beef:
- Linked to heart disease
- Linked to cancer
- Linked to obesity
- Linked to alzheimers
- Drains drinking water supplies
- Damages soil through fertilizer and toxic runoff
- Adds to climate change through methane and transport of beef
- Adds to animal suffering on factory farms etc.
So many of us are big fans of Diners, Drive-ins & Dives on the Food Network, it’s a fun show without a doubt, and host Guy Fieri has cashed in big-time, with this show, other shows and a growing restaurant empire.… Read the rest
For those people who need the scientific facts, the word has come in: Overall, children who drank the 2% milk showed lower BMI scores than those drinking the 1% milk.
What this means is that skim milk is actually worse for us than whole milk, at least in terms of weight gain.… Read the rest
- Breast cancer strikes one out of every nine women
- Heart disease affects almost half of all adults
- Diabetes has claimed one third of us as members
- Milk drinkers have the highest rate of osteoporosis
- 50% of milk drinkers are overweight vs.
I like to blog. It helps me focus my thoughts for more success in my life. But I also want to help you.
Today, I have three thoughts. Please let me know which is most helpful or interesting to you. Thanks.… Read the rest
God did not intend us to be accountants. The key to being slim, healthy, attractive and happy is NOT keeping score, but living a balanced life. Unfortunately, our capitalist society makes it fairly difficult to find balance.
Few of us are properly trained in nutrition, fitness, cooking—including those with nutrition and medical degrees.… Read the rest
I had the opportunity to visit a cutting edge rehab facility in Metrowest this week, and was very impressed with their level of organization, cleanliness, and technology for rehabbing patients.
Unfortunately, like most others, their menu leaves much to be desired.… Read the rest
“It is hard to believe that a man is telling the truth
when you know that you would lie if you were in his place.”
– H. L. Mencken
The top ten most powerful employees of the dairy
industry are compensated an average of $500,000
per year in salary and benefits.… Read the rest