Truth is, doing anything fast can be problematic. Slow and steady wins the race. Better to do it slowly and keep the weight off, and feel great the whole time.
Make it a priority to live more healthfully, be happier and be productive in 2014.… Read the rest
Take a minute to be grateful for all you have, and all you have experienced. Nam myoho renge kyo.
Now consider that there may be infinite paths of living the rest of your life. Common sense really, as there are thousands of choices we all make everyday, from meals to words to driving directions to investment decisions.… Read the rest
At first (25 years ago), it seemed weird, but I was told seaweed was already in the cheese, yogurt, jello, cosmetics and so many other products we buy, I said “I’ll try it.” Now, I eat sea vegetables (sounds better, doesn’t it?)… Read the rest