There are many different ailments, but most of them are caused by stress on the body over a long period of time, through poor eating and lifestyle.
Positive changes can include a new outlook, or oxygen, new people in your life, less work, more sleep, or better food.Nature… Read the rest
Pancreatic cancer is on the rise. You can tell by reading the obituaries, or by Googling it.
Steve Jobs, that famous Last Lecture professor from Carnegie Mellon Randy Pausch, Patrick Swayze, Michael Landon, Sally Ride, Ben Orr from the Cars, and so many others have died, some of them very young, from Pancreatic Cancer.… Read the rest
We don’t just eat food. We also get nourishment from activities, relationships, etc. We sometimes need to work on a balance of helpful and not so helpful activities and relationships.
These days, we have too many obligations, expenses, and stressors. So we seek out alone time.… Read the rest
In Macrobiotics, it is said that once you see the error of your ways, and commit to getting back in balance with nature, you are considered healed. That is a beautiful concept, when you realize that stress reduction plays a major role in healing.… Read the rest
There are only two reasons to do anything really:
We all must balance our selfish needs with our desire to do good for others. I cannot help you there.
However, most of us do not have full information on what is the correct, expedient, efficient or logical thing to do.… Read the rest
Maybe you love life in 2013.
Are you fully enjoying your smart phone, automobile, warmed and cooled home, vacations via air travel, phude, medications, etc.?
Is there any suffering that may be related to these?
Some examples of this suffering may include:
Solving these problems is not difficult, and it’s actually a lot of fun.… Read the rest
I keep hearing people say we are falling behind the rest of the world in terms of education. While that may be true, there are many other truths as well. Among them:
From the 50s to the 80s, we were fearful of falling behind the Russians.… Read the rest
You’ve read my rants about food. You know I believe it’s big in creating health. But there are so many other things you can do everyday that are separate from food.
Here’s a big one. This morning, I took a three mile walk in nature, with a good friend.… Read the rest
Sometimes we Americans are so galling.
Top 10 Annoyances With Americans
Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering.
Here’s a little quiz to see how natural you are.
1. How many hours per day do you spend outdoors (think of the last 30 days=Spring!)… Read the rest