How much love do you have in your life? Is it keeping you healthy?
Love comes from within, and many of us have skeletons in our closet or bad habits that prevent us from fulling loviing ourselves, and that lets illness creep in, particularly when we add poor lifestyle choices such as the Standard American Diet, too little time outside, and not enough exercise or rest.… Read the rest
One of the reasons I love to study change is that it seems to be ever-present in my life. Yesterday I got a new car, last month I got a new job, and next month will be the one-year anniversary of my sister’s passing.… Read the rest
Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering.
Here’s a little quiz to see how natural you are.
1. How many hours per day do you spend outdoors (think of the last 30 days=Spring!)… Read the rest
As promised, here are my Top 10 Ways To Create Peace…
Met someone today who is so beautiful and caring, but she’s up against it fiscally, and facing
changes in life which require a lot of mental energy. Trouble is, she’s not eating well.
I want to help her, to cook for her, because I know she can tackle her challenges with some more of nature’s goodness and a little meditation.… Read the rest