What Do You Want From Me?

I like to blog. It helps me focus my thoughts for more success in my life. But I also want to help you. Today, I have three thoughts. Please let me know which is most helpful or interesting to you. … Continue reading

Easing Pancreas Issues

We humans don’t live forever. But living a long, healthy and full life is a worthwhile goal, no? I keep hearing of people who get pancreatic cancer, and then die within a few months or years. It seems that modern … Continue reading

5 Easy Food Replacements For Better Health

Even though I enjoy health foods, and know a fair amount about health and wellness, I still enjoy rich foods, and with a wife and two kids here in the Framingham area, there are many temptations. But, there are some … Continue reading

Five Food Myths

We learn about healthy eating from people who don’t know, or corporations who want us to buy their food or drugs. Here are five untruths: Fried Food Is Bad For You Animal Foods Are a Good Source of Protein Dairy … Continue reading

Ate Dairy? Make Miso Soup Quick For No Sniffles and No Flu

Most of us cannot resist cheese. There are a million reasons not to eat it, but let’s not go there right now. If you ate cheese (or some other dairy product), you are going to test your body’s immune system, … Continue reading

The Nose Trick: First of Many Videos Posted On YouTube

I have about 40 ideas for short videos with Ideas For Natural Living, the first one is now done. Thanks to Ari for jumping on camera, and to Carol for filming. Enjoy! Try The Nose Trick, when you wake up, … Continue reading

The Top Ten Dairy & Meat Industry Lies

“It is hard to believe that a man is telling the truth when you know that you would lie if you were in his place.” – H. L. Mencken The top ten most powerful employees of the dairy industry are … Continue reading

Facts About Nutrition and Disease

You want to be healthy, right? There are conflicting messages, and human beings sometimes are slow to change. Don’t sweat it. But know this: Research CLEARLY shows, Get more than 10-12% of calories from animal foods (meat, eggs, dairy), disease … Continue reading