Easing Bipolar Disorder With Nature

Life has its ups and downs, but for you, the roller coaster is a daily occurrence, and hardly ever as enjoyable as a visit to the amusement park. Unfortunately, medicine is rarely a good answer.

Like most diseases, Bipolar Disorder is nothing more than your body’s reaction to poor diet and lifestyle choices.… Read the rest

Five Food Myths

We learn about healthy eating from people who don’t know, or corporations who want us to buy their food or drugs. Here are five untruths:

  1. Fried Food Is Bad For You
  2. Animal Foods Are a Good Source of Protein
  3. Dairy Producs Are a Good Source of Calcium
  4. Tomatoes, Eggplant, Peppers, Potatoes & Spinach Are Good For You
  5. Eating Many Small Meals Per Day Is As Good as Three Square Meals

1.Read the rest