I’m Up 4 Pounds, Almost Never Happens

I know I’ve been eating like a maniac over the past 3-4 weeks. The rainy weather, and the stress of my daughter’s college choice and final weeks of high school, as well as my son’s visit have been intense. But, … Continue reading

Pancreatic Cancer, Medical System vs. Macrobiotics

Pancreatic cancer is a bummer. Here are some of the people we’ve lost that way: Steve Jobs Randy Pausch Patrick Swayze Michael Landon Did you know that once someone is diagnosed with pancreatic cancer, their one-year survival rate is: 10% … Continue reading

Get a Good Night’s Sleep (for S.P.)

My new friend is a wonderful person. He is sensitive, smart, generous and has great taste. Unfortunately, he’s feeling weak and depressed, after decades of living without discipline, and having only recently tasted life without privilege. Luckily, he’s been to … Continue reading