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Dear Friends & Colleagues, I am excited to announce we are doing Text Updates with Health & Longevity Tips on the last day, and the middle of each month, starting on February 28. If you want to get them on … Continue reading
Tag Archives: longevity
How can you improve your finances, love life, health, happiness and longevity? By eating better. Here are five first steps: 1. Buy organic, especially when it comes to GREENS, FRUIT, MEAT, EGGS & DAIRY 2. Eat boiled whole grains such … Continue reading
Today is wonderful…sunny, quiet, nature is on the move for Spring, and people are excited about the Marathon, the Bruins, and having a relaxing weekend. I already got some things done for today, so I can relax with my family. … Continue reading
Like you, I enjoyed some fun foods over the weekend, including chocolate, fruit, and bread. But Monday morning, and the start of a new month, helps motivate me to do better for my body. Today’s breakfast was hot cereal with … Continue reading