Marvelous Summer Morning Drink

Blue_sky_south_of_France

Eating out a lot lately?

Meaning to get outside, but waiting for the end of school or the beginning of summer?

IT”S ON!

Here’s a yummy morning drink that will help relax and detoxify your body this morning.

 

Greens Tea

Take 1/2 stalk of fresh organic kale or collard green, chop and boil in spring water for three minutes.… Read the rest

Overate at a Party? Me Too! Fix It Fast…

overeating

I love chips, dips, cookies, brownies, pie, canolies, wine, and coffee, and I had all of those yesterday. My wife knows how to use moderation–I overate of course.

This morning I was still full, and of course could not have a bowel movement.… Read the rest