Thanks For Keeping It Real

The other day I posted my annoyances with this world, and a comment came in which was dead on—depressing to read, but I needed to hear it. So thanks.

We all need to live in the real world which is more about competition than cooperation.… Read the rest

Buy Health Yourself Book, Ideas For Healthy Living Placemat

For 30 years I’ve studied natural health, and I finally put out my first book. In it, I share some of my life experience, and give advice to anyone how they can become healthier in just 28 days.

The journey to better health is unique for all of us, because we’ve had unique diets, lifestyles, and traumas, and our goals are individual.… Read the rest