Every meal should be centered around a whole grain, for optimal balance and health. Brown rice every day is good, there are 1000 ways to prepare it. Whole grain noodles and sourdough bread are perfect for the other meals. How does your day stack up to this?… Read the rest
On January 4th, 2010, North Carolina’s
… Read the restStar News resported:
“…millions of salmonella-infected eggs
reach American supermarkets every year.”Eggs are sold in the supermarket dairy
section. People who keep Kosher consider
eggs to belong to the dairy food group.
Unless a food first comes out of a cow’s
udder, it’s not dairy.
No Sugar-Singing, Dancing, Joking
Sugar-Stinging, Demanding, Choking
Folks, we all want to be happy, especially this time of year, but so much sugar in our diets makes it difficult.
Sugar has many forms, and all of them are powerful, but white sugar (and brown sugar and powdered sugar and corn syrup and high-fructose corn syrup) are ruinous to our health.… Read the rest
I’m committed to helping people find better health, happiness and productivity, at work and at home, through examining and making changes to their habits related to diet, exercise and lifestyle.
I have a lot of education, talent, motivation and desire to help people, and some experience, but I also have some barriers to success which I will need to overcome.… Read the rest
A friend of mine dropped by this morning to share some Kangen Water. She is using it with good results and thinking of selling systems (multi-level, it’s a Japanese system for hundreds to a couple thousand dollars) that separate water into an acidic run-off (which you can use as a cleaner, very clever!)… Read the rest
As I told the people at the Acton Networking group I spoke to this past Monday evening, chewing can make a dramatic difference in the digestion process, and yield results such as:
1) Weight Loss
2) Better Mood & Concentration
3) Lower Toxicity in your body
4) Higher Immunity
It works great for all foods, but is especially powerful when you chew boiled grains such as rice, millet, barley, corn, quinoa, amaranthe, spelt, etc.… Read the rest
People talk about Germs, and many are afraid. You have MILLIONS of them, in all different varieties, some good and some bad. They are not the issue. The issue is IMMUNITY. Therefore, getting a flu shot is not only useless, but it is dangerous.… Read the rest
People talk about Germs, and many are afraid. You have MILLIONS of them, in all different varieties, some good and some bad. They are not the issue. The issue is IMMUNITY. Therefore, getting a flu shot is not only useless, but it is dangerous.… Read the rest