Get back on! Every day is a new day. No need to beat yourself up, this world has never been as crazy as it is now. But you deserve to have a long, happy, productive life, and that means you need good health habits:
Life has its ups and downs.
I need to be mindful of my habits while I’m enjoying the highs and handling the lows. I must be able to live in the moment but be aware of my self enough to stay on track.… Read the rest
We are the ones who limit our success. It’s easy to blame kids, ex-wives, parents, bosses, the government, etc., but really it’s us.
My Dad told me this long ago, but I rejected it because I was young and foolish. He may not have been perfect, or always present, but he was right about many things.… Read the rest
What do you want to accomplish this year?
Do wellness, mindfulness, or habits play a role?
Get a free :15 consult with David L. Kagan, America’s Wellness Coach, by calling him at 508.333.4153.
And cut sickness in half at your company by visiting Kagan Corporate Wellness.… Read the rest
I’m committed to helping people find better health, happiness and productivity, at work and at home, through examining and making changes to their habits related to diet, exercise and lifestyle.
I have a lot of education, talent, motivation and desire to help people, and some experience, but I also have some barriers to success which I will need to overcome.… Read the rest
These folks are working so hard trying to find a job, they deserve some support, and last night I tried to fill that role at their Successful Career Management Group.
While holding myself back from too many dramatic claims about the natural lifestyle, I helped these folks see that it’s about taking control over our daily habits, and easing back off the food, toxins and stress, while being thankful for what we have, and enjoying nature.… Read the rest