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My client today complained he has to get up at night 3-4 times to pee. This is very common, even younger than his 80 years. Heck, it happens to me (at 53) when I drink or eat sugar after 4pm. … Continue reading
Tag Archives: grain
Your health problems are caused by animal foods. Vegan odds of getting cancer, heart disease, diabetes or having an accident are less than half of meat eaters. Surprisingly, calcium, protein and vitamins are more prevalent in vegan foods as well. … Continue reading
It’s time for another top 10 list! Top 10 Ideas For Healthy Autumn Eating Well chewed pressure-cooked brown rice daily, plus boiled millet, barley, quinoa etc. weekly Plenty of well-cooked organic vegetables, including carrots, daikon, parsnips, burdock and lotus root … Continue reading
The upcoming election does not interest me, and here’s why. I don’t believe that either side understands the importance of healing our people. Seems to me, we are sick, depressed, angry, obsessive, confused and tired, and we need something, fast. Here are … Continue reading
Proteins are amino acid chains that our bodies create and use as enzymes, hormones and structural tissues. The myth that animal protein is superior to plant protein comes from the fact that animal foods have all eight amino acids, vs. … Continue reading
Today is wonderful…sunny, quiet, nature is on the move for Spring, and people are excited about the Marathon, the Bruins, and having a relaxing weekend. I already got some things done for today, so I can relax with my family. … Continue reading
Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering. Here’s a little quiz to see how natural you are. 1. How many hours per day do you spend … Continue reading
Every meal should be centered around a whole grain, for optimal balance and health. Brown rice every day is good, there are 1000 ways to prepare it. Whole grain noodles and sourdough bread are perfect for the other meals. How … Continue reading