As promised, here are my Top 10 Ways To Create Peace… Drop sugar from your diet Only see the good in others Meditate every day Live mindfully and modestly Take a daily nature walk Forgive yourself completely Love, laugh and … Continue reading
Like you, I enjoyed some fun foods over the weekend, including chocolate, fruit, and bread. But Monday morning, and the start of a new month, helps motivate me to do better for my body. Today’s breakfast was hot cereal with … Continue reading
The other day, I had a door close for a work opportunity, possibly temporarily. I felt a moment of disappointment, as I had built up meaning associated with moving through that door. But I also knew there had to be … Continue reading