It’s time for another top 10 list! Top 10 Ideas For Healthy Autumn Eating Well chewed pressure-cooked brown rice daily, plus boiled millet, barley, quinoa etc. weekly Plenty of well-cooked organic vegetables, including carrots, daikon, parsnips, burdock and lotus root … Continue reading
I must admit, this happened to me as well. Turns out, I cannot eat as much ice cream, soy ice cream, coconut ice cream, and cold beverages as I want, and do just fine. Started out with a little earache, … Continue reading
This dish is so good, it is difficult not to overeat. I recommend eating slowly. Boil one pound of Udon noodles (semi-flat Japanese white noodle, has a bit of salt in it, so rinse well afterwards, they are served cool) … Continue reading