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I have realized that during the summer, certain changes happen. If I’m not conscious about my diet and lifestyle, I may drink more alcohol and eat more sugar and fruit. I probably do this to cool my body down, and … Continue reading
I have realized that during the summer, certain changes happen. If I’m not conscious about my diet and lifestyle, I may drink more alcohol and eat more sugar and fruit. I probably do this to cool my body down, and … Continue reading
I met a friend today for coffee, and we caught each other up on life. It was nice. My friend, like many others, is battling a weight problem. Not insurmountable, but it’s starting to show on his face. Remarkable technology. … Continue reading