The Key to a Great Life

We live in strange times.

While a few make billions selling technology or lending escapism to the masses, most of us burn the candle at both ends to pay the bills.

Meanwhile, animals and the environment suffer, and we age rapidly and suffer.… Read the rest

Five Easy Food Changes to Live Longer & Be Stronger

Power-Foods

We all want to be faster, stronger, smarter, and happier. But wishing, or even buying a lottery ticket, are longshots. Instead, here are five ideas that will help you, your family, and the Earth:

Five Easy Food Changes to Live Longer & Be Stronger

  1. Eat brown rice every day, and millet, barley, oats, quinoa etc.
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One Body, One Life, One World

I’m at the mall, in the Apple Store. Very happening place. Technology is really great, but we are all overloaded by it by the end of the day. Gifts etc. are nice too!

But today is a beautiful sunny day, 60 degrees, and all I want to do is take a nice walk and perhaps lay down on the grass to connect with nature.… Read the rest