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No human knows everything.
Heck, I feel dumber everyday. Today I feel like I shouldn’t even speak most of the time. But ego and boredom and emotion get the best of me, and yes, I do have something to offer.… Read the rest
Tag Archives: dementia
ABCs of Avoiding Stroke & Alzheimers…
A. Be Heart Healthy:
- Cut beef, pork, poultry, eggs and dairy consumption
- Choose organic for animal foods, fruit and greens
- Avoid white flour, yeast, table salt, corn syrup, and chemicals
- Eat boiled rice, millet, barley and other whole grains 2x daily
- Enjoy radish, onion, kale, collard, broccoli, cauliflower, carrot and winter squash
B.… Read the rest