Got a call from the Breast Cancer Society today. They wanted money for women with breast cancer, and for research to end Breast Cancer. I did not give them any.
But I did give them an earful of what is now well established in the world: Breast cancer cannot happen if you do the following:
Sure, ice cream is delicious. Same for cheese, butter, and whipped cream. But at a high price. Not just at the grocery store, but at home, at school, at the doctor, in the hospital, and sadly, in the funeral home.
There are THOUSANDS of articles, studies, statements by famous geniuses and well-known people, and I have done my own research also, confirming…
Cow’s milk is dangerous to our health.… Read the rest
We all want to be faster, stronger, smarter, and happier. But wishing, or even buying a lottery ticket, are longshots. Instead, here are five ideas that will help you, your family, and the Earth:
Five Easy Food Changes to Live Longer & Be Stronger
Outtakes from a Boston Globe interview with David Ortiz of the Boston Red Sox:
Did you go vegan or vegetarian or try anything like that?
No, no, no. I like flavor. But I stopped a lot of things that I know had a lot to do with not losing weight, like the drinking, eating sweet stuff, eating fried things.… Read the rest
Winter is coming, and although Panera, Chipotle, Legal Seafoods and Town Pizza serve the same “foods” throughout the year, we need to make adjustments to feel good and keep our health strong.
First eat fewer raw salads. If you must have salad this time of year, please blanch or press more hearty vegetables, and/or use a hot dressing.… Read the rest
The upcoming election does not interest me, and here’s why. I don’t believe that either side understands the importance of healing our people. Seems to me, we are sick, depressed, angry, obsessive, confused and tired, and we need something, fast.
Here are my Five Changes To A Much Better Country…
Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering.
Here’s a little quiz to see how natural you are.
1. How many hours per day do you spend outdoors (think of the last 30 days=Spring!)… Read the rest
You like Top 10 Lists, eh? Okay, here’s another…
Top 10 Reasons To Give Up Eating Dairy Foods
I like to blog. It helps me focus my thoughts for more success in my life. But I also want to help you.
Today, I have three thoughts. Please let me know which is most helpful or interesting to you. Thanks.… Read the rest
God did not intend us to be accountants. The key to being slim, healthy, attractive and happy is NOT keeping score, but living a balanced life. Unfortunately, our capitalist society makes it fairly difficult to find balance.
Few of us are properly trained in nutrition, fitness, cooking—including those with nutrition and medical degrees.… Read the rest