Cheese is horrible for our health. It is also a stain on the environment, and our terrible treatment of cows and their babies.
Unfortunately, it is addictive, the dairy lobby is powerful, and many people continue to eat it. Shame on them, and shame on us!… Read the rest
Why is it, that only violence creates change with the U.S. Government?
We understand Black Lives Matter, and we are glad to see folks rallying around people who are discriminated against or are the victims of violence or unfair treatment in our society, through peaceful protests.… Read the rest
Life has its ups and downs, but for you, the roller coaster is a daily occurrence, and hardly ever as enjoyable as a visit to the amusement park. Unfortunately, medicine is rarely a good answer.
Like most diseases, Bipolar Disorder is nothing more than your body’s reaction to poor diet and lifestyle choices.… Read the rest
5.3 Million Americans have Alzheimer’s Disease. That is about 1.5% of the general population. But it is closer to 5% of Americans over 60. And they say it will grow three-fold in the next 30 years. That will bankrupt Medicare.
They are saying in a couple of years there may be a cocktail which can help prevent tangled folding of proteins in our brains, and therefore hold off the progression of the disease.… Read the rest
Okay, we are done with grass (last week) and Oak pollen (last month), at least in Massachusetts.
Now comes many other villains, not the least of which are bugs and construction. PLEASE do not complain about the heat—winter is much worse.… Read the rest
ABCs of Avoiding Stroke & Alzheimers…
A. Be Heart Healthy:
B.… Read the rest
Happy Earth Day 2015!
Here’s my wish for Earth Day:
I wish all the people in the United States, were healthy, happy and enlightened enough to see that our planet has many wonderful, unique gifts that are ours for the borrowing, but that we must support her, and not take advantage because of greed and competition.… Read the rest
Winter is tough!! There comes a lot of bad eating, in order to get the energy to face the stress that comes with weather, Patriots games, rising prices, violence in the world and other difficulties in this competitive world.
The world’s most widely-acclaimed Macrobiotic healer, Warren Kramer, has told me in the past that I “know a lot” about Macrobiotics.… Read the rest
Do you get sick more than 2-3 times per year? Is the duration more than 24 hours?
Does this affect your productivity, enjoyment or budget?
If so, consider this: You may be eating too much, getting too many toxins, and still may not be getting enough nutrition, in order to keep your immune system strong.… Read the rest
Autumn is a great time of year. The kids are back in school, our scrapbooks are filled with memories of our wonderful summer, and the harvest time brings great foods and beautiful foliage.
But winter is coming, and with it comes a need for stress relief, and more powerful foods.… Read the rest