I love chips, dips, cookies, brownies, pie, canolies, wine, and coffee, and I had all of those yesterday. My wife knows how to use moderation–I overate of course. This morning I was still full, and of course could not have … Continue reading
I met a friend today for coffee, and we caught each other up on life. It was nice. My friend, like many others, is battling a weight problem. Not insurmountable, but it’s starting to show on his face. Remarkable technology. … Continue reading
Everyone should have umeboshi plums, daikon radish, and kuzu root in their home, to balance dietary mistakes.
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