If you saw how I much I have seesawed back and forth with health, you would laugh. Maybe you are the same way.
Bottom line is:
I have been chanting every morning for the past nine years.… Read the rest
Winter is tough!! There comes a lot of bad eating, in order to get the energy to face the stress that comes with weather, Patriots games, rising prices, violence in the world and other difficulties in this competitive world.
The world’s most widely-acclaimed Macrobiotic healer, Warren Kramer, has told me in the past that I “know a lot” about Macrobiotics.… Read the rest
I believe my number one health detractor is occasional bad moods or stress that causes me to eat late, stay up late, smoke a cigarette or snack on sweets or nuts or chips etc.
I suspect others might agree. We know what is good for us, and what holds us back.… Read the rest
I keep bumping into things I really need. I am so grateful and happy!!
Last week, I started chanting like a real Buddhist: Nam Myoho Renge Kyo, this week I’m receiving new gifts…clients, jobs, new friends, piece of mind and improved relationships.… Read the rest