Today’s Boston Globe reports that “Organic food may not be much healthier,” according to Stanford University doctors who reviewed past studies on organic versus conventional foods.
But, as with contracts, it’s important to read the fine print. The article also goes on to say:
It is true that organic foods are often 1.5 to 3x the price of conventional foods, but with soaring cancer rates, as well as loss of many species and degradation of soil, water and air quality, it may be a price worth paying.… Read the rest
Folks, species are now dying at an unprecedented rate, and as cancer, diabetes and Alzheimers skyrocket, humans are next on the menu. What can be done? Possibly, nothing. But if anything can save us, it’s the Transition Movement.
What is Transition?… Read the rest
If you don’t bring a healthy lunch to work, then you might have to eat out.
Most restaurants and takeout joints pack their food with tons of salt, sugar, chemicals and animal products, which not only weaken your immunity and promote obesity, heart disease, cancer, etc.,… Read the rest
Proteins are amino acid chains that our bodies create and use as enzymes, hormones and structural tissues.
The myth that animal protein is superior to plant protein comes from the fact that animal foods have all eight amino acids, vs. plant proteins which combine to provide them.… Read the rest
Most of us pay huge medical premiums every month. It’s a growing problem, and one that has stunted business growth in this most recent recession.
When we do get sick, our philosophy is often, “Good, now I can reap some benefit from all that expense.”… Read the rest
You like Top 10 Lists, eh? Okay, here’s another…
Top 10 Reasons To Give Up Eating Dairy Foods
Perhaps a quarter of all American women over 21 dye their hair on a regular basis. Is there any doubt this is contributing to their risk of getting cancer, kidney or liver disease, neurological other health problems?
We are all free to hurt ourselves if we choose, but what about when we ask other people to give of themselves to save us from our own stupidity?… Read the rest
I like to blog. It helps me focus my thoughts for more success in my life. But I also want to help you.
Today, I have three thoughts. Please let me know which is most helpful or interesting to you. Thanks.… Read the rest
God did not intend us to be accountants. The key to being slim, healthy, attractive and happy is NOT keeping score, but living a balanced life. Unfortunately, our capitalist society makes it fairly difficult to find balance.
Few of us are properly trained in nutrition, fitness, cooking—including those with nutrition and medical degrees.… Read the rest