How often do you get sick?
When you do get sick, how long does it take to get well? Would you like more health?
Before I began eating brown rice every day, eating mostly organic, and limiting animal foods, I would get “The Flu” every year once or twice, and literally be down for one to three weeks.… Read the rest
I love chips, dips, cookies, brownies, pie, canolies, wine, and coffee, and I had all of those yesterday. My wife knows how to use moderation–I overate of course.
This morning I was still full, and of course could not have a bowel movement.… Read the rest
People in the USA don’t understand what colds and flu are, and how to prevent them. It’s a multi-billion dollar industry, so big pharma, hospitals, doctors and the government are not going to tell you. I will.
Here’s the deal:
Colds and flu are yin conditions.… Read the rest
Maybe you love life in 2013.
Are you fully enjoying your smart phone, automobile, warmed and cooled home, vacations via air travel, phude, medications, etc.?
Is there any suffering that may be related to these?
Some examples of this suffering may include:
Solving these problems is not difficult, and it’s actually a lot of fun.… Read the rest
Are you in tough shape health-wise?
Can you answer yes to more than one of these:
If so, here is the EASY cure, it takes just one month.… Read the rest
Tempted by a cleaner lifestyle? Awesome. You will enjoy life more and live longer, and reduce suffering.
Here are a few things to try:
Happy new year once more.
How will 2013 shake out for you and your family? Will the economy expand, and your finances improve? Will your minor aches and pains subside, or will health problems mount?
Energetically, this year promises to be a little bit more relaxed and friendly, compared to the last two.… Read the rest
Today my wife and I cooked all three meals. We like to do this on the weekends when we can, to strengthen our health, and save money.
Breakfast:
Lunch:
Snacks:
Dinner:
I ate a LOT today, but also got a lot of physical activity, including raking and hauling leaves, riding a bike, playing ball and doing my morning do-in routine.… Read the rest
It’s time for another top 10 list!
Top 10 Ideas For Healthy Autumn Eating
What a pain in the butt, right?
Really, it’s a gift. A wakeup call that our intestines, heart, liver, lungs, etc. may be hurting.
My eczema occurred after having a bunch of white flour baked treats from Au Bon Pain, over the course of several weeks.… Read the rest