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It’s easy to improve your health, how you feel, and how you look. When you take steps to do this, you will also slow down your aging, and live longer. Here are ten ways to do accomplish this with diet … Continue reading
Tag Archives: boiled grains
Winter is coming, and although Panera, Chipotle, Legal Seafoods and Town Pizza serve the same “foods” throughout the year, we need to make adjustments to feel good and keep our health strong. First eat fewer raw salads. If you must … Continue reading
This time of the year is great for taking inventory. How is your health? Relationships? Happiness? Some say 2012 is the last year for humans on this planet. I say something big is coming which will change life here, and … Continue reading