Spring is coming, sooner than you think. Your liver needs spring cleaning, it’s not just your home. The liver is in charge of hundreds of activities in your body. Take good care of it! If you are having headaches, back … Continue reading
It’s easy to improve your health, how you feel, and how you look. When you take steps to do this, you will also slow down your aging, and live longer. Here are ten ways to do accomplish this with diet … Continue reading
Truth is, doing anything fast can be problematic. Slow and steady wins the race. Better to do it slowly and keep the weight off, and feel great the whole time. Make it a priority to live more healthfully, be happier … Continue reading
Tempted by a cleaner lifestyle? Awesome. You will enjoy life more and live longer, and reduce suffering. Here are a few things to try: Body Rubs Daily A pickle after each meal (real pickles have no vinegar, colors, sugar) Boiled … Continue reading