Say you are 50, and you’ve got mild Crohn’s Disease, but it’s being treated, and you are otherwise in decent health. Maybe 10 pounds overweight, don’t exercise enough, too much work stress, etc. Pretty common situation in today’s world.
Now you go for your physical, and the doctor informs you that your blood pressure is a bit high.… Read the rest
I love chips, dips, cookies, brownies, pie, canolies, wine, and coffee, and I had all of those yesterday. My wife knows how to use moderation–I overate of course.
This morning I was still full, and of course could not have a bowel movement.… Read the rest
I believe my number one health detractor is occasional bad moods or stress that causes me to eat late, stay up late, smoke a cigarette or snack on sweets or nuts or chips etc.
I suspect others might agree. We know what is good for us, and what holds us back.… Read the rest
How much love do you have in your life? Is it keeping you healthy?
Love comes from within, and many of us have skeletons in our closet or bad habits that prevent us from fulling loviing ourselves, and that lets illness creep in, particularly when we add poor lifestyle choices such as the Standard American Diet, too little time outside, and not enough exercise or rest.… Read the rest
We humans don’t live forever. But living a long, healthy and full life is a worthwhile goal, no?
I keep hearing of people who get pancreatic cancer, and then die within a few months or years. It seems that modern medicine does not have a good answer for that one.… Read the rest
My new friend is a wonderful person. He is sensitive, smart, generous and has great taste.
Unfortunately, he’s feeling weak and depressed, after decades of living without discipline, and having only recently tasted life without privilege.
Luckily, he’s been to the mountaintop, and he has plenty of support.… Read the rest