Here are the only conditions under which you should be eating animal foods daily:

1. You are a professional or olympic athlete, or a soldier in a combat area
2. It is winter and you are very physically active
3. You are buying organic meat, dairy and eggs, or going to organic restaurants
4. You are eating small portions, and eating brown rice, radishes, other veggies
5. You are fasting for one day per week
6. You don’t have colon cancer, heart disease, or Alzheimer’s in your family
7. Your cholesterol or blood sugar is not high
8. Your weight is not excessive
9. You understand the implications for the animals, and for the planet
10. Be very careful, as your karma may be challenged

Humans have 32 teeth.… Read the rest