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You’ve read my rants about food. You know I believe it’s big in creating health. But there are so many other things you can do everyday that are separate from food. Here’s a big one. This morning, I took a … Continue reading
You’ve read my rants about food. You know I believe it’s big in creating health. But there are so many other things you can do everyday that are separate from food. Here’s a big one. This morning, I took a … Continue reading
Two sides to every coin folks–it’s very cold outside in MA, but the days are getting longer, and the sunshine (and beauty around us) is marvelous, Try to get outside for a few minutes, and feel your body, it will … Continue reading