Winter is tough!! There comes a lot of bad eating, in order to get the energy to face the stress that comes with weather, Patriots games, rising prices, violence in the world and other difficulties in this competitive world. The … Continue reading
Autumn is a great time of year. The kids are back in school, our scrapbooks are filled with memories of our wonderful summer, and the harvest time brings great foods and beautiful foliage. But winter is coming, and with it … Continue reading
It’s the middle of summer, and living is easy. Therefore we do NOT need any animal foods to stress out our bodies. Today’s lunch consisted of: Brown rice on nori w/vegenaise, ume paste, pea sprouts & gomashio David’s Organic Cole … Continue reading
We all want to be faster, stronger, smarter, and happier. But wishing, or even buying a lottery ticket, are longshots. Instead, here are five ideas that will help you, your family, and the Earth: Five Easy Food Changes to Live … Continue reading
Your health problems are caused by animal foods. Vegan odds of getting cancer, heart disease, diabetes or having an accident are less than half of meat eaters. Surprisingly, calcium, protein and vitamins are more prevalent in vegan foods as well. … Continue reading
People in the USA don’t understand what colds and flu are, and how to prevent them. It’s a multi-billion dollar industry, so big pharma, hospitals, doctors and the government are not going to tell you. I will. Here’s the deal: … Continue reading
On July 12 in Natick we are having dinner at Moe’s Southwest Grill. It’s inexpensive, easy to get to, and reasonably healthy. Visit this link to sign up In the meantime, be good to yourself: Eat light in Summer: more … Continue reading
Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering. Here’s a little quiz to see how natural you are. 1. How many hours per day do you spend … Continue reading
I would love you to buy my eBook. It’s just $3.99, and I really need the money. Also, I believe there’s at least one good idea there that you need right about now. Learn more But, in the case that … Continue reading
With my iPhone app, placemat and eBook (see here) now out, I’m getting a lot of people asking for recipes. I have about a half dozen up here, and will soon have more. Please try these out, and let me … Continue reading