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I know I’ve been eating like a maniac over the past 3-4 weeks. The rainy weather, and the stress of my daughter’s college choice and final weeks of high school, as well as my son’s visit have been intense. But, … Continue reading
Tag Archives: alcohol
Spring is coming, sooner than you think. Your liver needs spring cleaning, it’s not just your home. The liver is in charge of hundreds of activities in your body. Take good care of it! If you are having headaches, back … Continue reading
Here are my Top 10 Ideas to Relax this summer: Avoid Pizza, Eggs, and BBQ/Grilled Chicken, Beef, Pork & Tuna Reduce Salt, and Replace with Sea Salt, especially in chips, nuts, cereal, bars, etc. Go for multi-grain, whole grain, or … Continue reading
What a pain in the butt, right? Really, it’s a gift. A wakeup call that our intestines, heart, liver, lungs, etc. may be hurting. My eczema occurred after having a bunch of white flour baked treats from Au Bon Pain, … Continue reading