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It’s easy to improve your health, how you feel, and how you look. When you take steps to do this, you will also slow down your aging, and live longer. Here are ten ways to do accomplish this with diet … Continue reading
It’s easy to improve your health, how you feel, and how you look. When you take steps to do this, you will also slow down your aging, and live longer. Here are ten ways to do accomplish this with diet … Continue reading
Yesterday I had an amazing birthday. The day was filled with support, love and gifts from friends and family. I also had a chance to learn some new things, and serve others, as well as enjoy wonderful food. Thank you … Continue reading
Summer is fun. We’ve gone to the beach, seen shows, eaten seafood, swam at a friend’s pool, been to the Cape, gone to camp, taken moonlit strolls and more, and the summer is only half over! But there is also … Continue reading