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I know quite a few people who have mentioned the S word to me lately. Given the fact that my sister lost her life this way just six months ago, I have a lot to say. I too have stress, … Continue reading
Tag Archives: affirmations
Awoke at 5:45 in our beachfront cabin in Dennisport today. A beautiful day, although it is raining. Had a nice walk along the beach, and did my affirmations and do-in. We had ice cream after a healthy dinner last night. … Continue reading
I enjoyed eating (too much) last night, but my miso soup and brown rice and morning body rituals got me back on track
Continue readinga morning exercise routine can help you with your day and your health
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