This is not just pumpkin season. Squash, Turnips, Carrots, Sweet Potatoes and other vegetables are great foods. Boil some up, add a little smart balance and tekka (Japanese condiment), round out your meal with some miso soup, brown rice and beans, and you are living well!
David’s Organic
New England Healing Foods Delivery
Smart balance is a vegan and fairly non-harmful butter substitute, with all sorts of varieties, it’s okay for occasional use, like vegenaise. I get both at Whole Foods. We have kids and are not on a healing diet, per se.