Okay, now you’ve read The World Peace Diet, or perhaps The China Study, or some other book that has made you realize that EVERYONE AGREES, A PLANT-BASED DIET IS BEST FOR HEALTH, PEACE, ANIMALS, AND THE PLANET.

Now what?

How do you transition to a plant-based diet?
How will you get enough protein?
How will you be satisfied by your meals?
How will you get the kids to eat these new foods?
Where will you get the recipes?
Who will teach you how to cook with sea vegetables?
Where will you get all these new ingredients?

So many questions, so much uncertainty.

My advice? Breathe.

You should be happy you know which way to go,
and just relax. That’s the start of a great new life.

Then take a cooking class. With me, with Brian
in Hopkinton, with Will in Concord. Somewhere.

Also buy a book. Christina Pirello, Aveline Kushi,
Jessica Porter, and MANY others have cookbooks
for great Macrobiotic (vegan + balanced) meals.

And ask questions!! Have your vegan friends over,
and most importantly, just buy new ingredients,
and try them. It’s not rocket science. It’s how humans
used to eat, and how we will climb out of this rut.

For help, come to one or more of my web sites…

https://www.davidsorganic.com
http://www.kaganmedia.net
http://www.honestanswer.net

Peace